Fibro & Massage Therapy

I am posting this link because Massage therapy is one of the most helpful things I get to help my pain and tightness, in my body and to improve my range of motion. No it doesn't make me pain free, but it does loosen me up. If you suffer from fibro you know the awful tightness and pain all over your body every day and every time you move . A deep tissue massage, along with myofascial release along with other tecniques help me to move better and not feel stiff as a board all the time. Stretching helps in the same way. Hope this article is helpful to you.http://http://www.fibromyalgia-symptoms.org/fibromyalgia_massage.html